How to Frame Sports Medals: A Complete Step-by-Step Display Guide

2 April 2026 by
How to Frame Sports Medals: A Complete Step-by-Step Display Guide
Ron Dejan

Are you an athlete, parent, or sports enthusiast in Australia wondering how to frame sports medals? Your medals are symbols of incredible hard work, dedication, and achievement. Instead of leaving them in a drawer, a well-framed display honours your success and preserves those memories. This guide solves the problem of how to properly showcase your accomplishments, providing practical, step-by-step advice to turn your medals into a proud display that tells the story of your sporting journey.

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Key Takeaways

  • Choose the Right Frame: A shadow box is the best option for displaying medals with other items like photos or race bibs. For a simpler display, a deep traditional frame or a medal hanger can also be effective.
  • Use Archival Materials: To prevent damage, always use acid-free backing, mat boards, and mounting tape. This protects your medals from tarnishing and the ribbons from deteriorating over time.
  • Plan Your Layout: Arrange medals, photos, and other memorabilia on the backing board before mounting. Aim for a balanced, visually appealing design that tells a story, such as arranging items chronologically.
  • Secure Items Safely: The best way to attach a medal ribbon is by hand-stitching it to the backing board. This method is secure, reversible, and does not damage the fabric. Alternatively, use archival-safe pins or clips.

Why You Should Display Your Medals

Every medal represents more than a result. It reflects training, dedication, and personal milestones.

Displaying your medals helps you:

  • Celebrate your achievements and the effort behind them
  • Preserve meaningful memories from competitions and events
  • Stay motivated by seeing what you have already accomplished
  • Create a personal display that reflects your passion for sport

When framed properly, your medals become more than keepsakes. They turn into a visual reminder of your commitment, perseverance, and sporting journey.

Read more: How to Frame a Sports Jersey Like a Pro: Complete Display Guide

What Are the Best Ways to Display Medals?

The first step is picking the right method for your needs. Your choice depends on the number of medals, your available space, and whether you want a formal, protected display or something more casual. Here are the three most popular options.

1. Shadow Box Frames: For a Complete Story

A shadow box is a deep frame designed to hold 3D objects, making it the perfect choice for framing sports medals. Its depth allows you to include the medal, its ribbon, and other memorabilia like photos, race bibs, or scorecards.

  • Best For: Commemorating significant events like a marathon, championship, or personal best.
  • Key Benefit: Provides excellent protection from dust and UV light (with the right glass), preserving your items for years.
  • Outcome: A professional, gallery-quality display that tells a complete story of your achievement.

2. Traditional Photo Frames: For a Sleek Look

If you want to highlight one or two special medals in a simple, elegant way, a traditional deep photo frame is a great option. This method works best for medals that can lie relatively flat.

  • Best For: Displaying a single, standout achievement on a desk, shelf, or crowded wall.
  • Key Benefit: Cost-effective and space-saving, offering a clean, minimalist look.
  • Outcome: An elegant and focused tribute to a particularly meaningful medal.

3. Medal Hangers: For a Growing Collection

For the avid competitor with an ever-expanding collection, a medal hanger is a fantastic, dynamic choice. These are wall-mounted racks with hooks or bars that let you display medals by their ribbons.

  • Best For: Athletes who compete regularly and want to easily add new medals.
  • Key Benefit: Highly scalable and accessible, allowing you to see and touch your collection.
  • Outcome: A casual and motivating display that showcases the impressive volume of your hard work.

How Do You Frame Sports Medals? (Step-by-Step Guide)

This DIY guide focuses on using a shadow box, which offers the most protection and creative flexibility for a professional-looking result.

  1. Gather Your Materials: You will need a shadow box, an acid-free backing board (like foam or linen), mounting supplies (needle and matching thread, or archival pins/tape), a microfibre cloth, and a measuring tape.
  2. Prepare Your Medals: Gently clean medals with a dry microfibre cloth to remove dust and fingerprints. Avoid chemical polishes that can damage the finish. If ribbons are creased, iron them on a low heat setting with a protective cloth placed between the iron and the ribbon.
  3. Design the Layout: Lay the backing board flat and arrange your medals and any other items (photos, bibs, etc.). Create a focal point with your most important medal and balance the other items around it. Once you are happy with the composition, take a photo on your phone to use as a reference.
  4. Mount Your Items Securely: This is the most critical step. For the best result, use a needle and thread to make a few small, hidden stitches to attach the ribbon to the backing board. This is the most secure and preservation-friendly method. Alternatively, use archival-quality straight pins through the ribbon.
  5. Assemble and Hang: Clean the inside of the frame's glass to remove smudges. Carefully place the backing board into the shadow box and secure it. Hang the frame on a wall away from direct sunlight to prevent colours from fading over time.

Tips for a Professional-Looking Finish

  • Consider UV-Protective Glass: For medals displayed in a bright room, upgrading to UV-protective glass is a worthwhile investment to prevent ribbons and photos from fading.
  • Use Spacers: Add small spacers between the backing board and the glass. This creates a gap that prevents medals from pressing against the glass, which can trap moisture.
  • Add an Engraved Plate: Including a small, engraved plaque with the event name, date, and your result adds context and a highly professional touch to your display.
  • Maintain Consistency: If framing multiple achievements, using the same style of shadow box and a similar layout creates a cohesive and impressive gallery wall.

Celebrate Your Journey Beyond the Frame

The pride of displaying your medals is similar to the pride teams feel when wearing a great uniform. Both represent effort, teamwork, and shared achievement.

At Team Spirit Sports, we help teams build that sense of identity with high-quality custom gear. Our approach focuses on:

  • Performance-driven fabrics designed for comfort and durability
  • Custom designs created with an easy-to-use 3D design tool
  • Team identity and unity built before the first whistle

Whether you're celebrating past achievements or preparing for the next season, the right gear can bring a team together.

Ready to create your team’s look?

Explore custom teamwear at Team Spirit Sports and start designing your uniforms today.

Frequently Asked Questions (FAQ)

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1. What's the best way to attach a medal inside a frame?

The best and most archival-safe method is to hand-stitch the ribbon to the acid-free backing board using a thread of a matching colour. This is secure, fully reversible, and won't damage the ribbon. For a quicker method, use rustproof straight pins pushed through the ribbon into the backing.

2. How do I frame multiple medals together?

A large shadow box is ideal for framing multiple medals. To create a clean look, plan a symmetrical layout like a grid or a pyramid. Ensure there is enough space between each medal so the display doesn't look cluttered. Arrange them chronologically or by importance to tell a story.

3. How can I stop my medals from tarnishing in a frame?

To prevent tarnishing, use only acid-free materials (backing board, mat board, tape). This ensures no acidic chemicals are present to react with the medal's metal. A well-sealed frame will also protect against humidity and dust, which contribute to tarnishing.

4. Do I need to clean medals before framing them?

Yes, a light cleaning is recommended. Use a soft, dry microfibre cloth to gently wipe away dust and fingerprints. Avoid using abrasive polishes or chemical cleaners, as they can strip the medal's protective coating or original patina, potentially devaluing it.

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